It high time I get back into shape. I have a good workout program, but wanted to add along something to keep it interesting. Queue me remembering all of those Crossfit WODs (workout of the day).
Great! I’ll go to crossfit.com and see what today’s WOD is and get greeted by this:
So the day I decide to workout, I find out is a rest day.
Am I good, or am I good!?
Time to work on plan B