Category Archives Running

So I starting running again.  I've always hated it.  It's just not for me, yet I do it as it's the most efficient way to get exercise for me where I live.  The roads and hills are not conducive to biking.  There are no side walks, no shoulders on the road, nothing but hills everywhere you look.  You take your life in your own hands biking.  I do own a mountain bike and keep it up north at my house by the lake.  I'm hoping to do more activities with it up there, but back home I'm relegating to weightlifting and jogging. Saturday I ran a couple miles on the treadmill.  I could have done more, but thankfully didn't.  Legs…

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