Running

Ran My First 5K in Years

I haven’t run in years. At least not at any officially sanctioned event. I’ll jog on the trails with my dog and it is quite enjoyable, but I haven’t stepped foot on a road course in a long time. So I told the wife I’ll run with her at the …

Running

First Virtual 5K

This year I was signed up to do a few 5k’s, but we signed up first and then found out the dates, times, and locations. Well, of course, each one would fall on a date when the local guys would get together. So I scratched on every race and really …

Running

What did I just get myself into?

The Mrs and I have been doing our best to get into shape as of late, and doing well I must add! The question was: How do we keep this motivation going? Well, we of course love Bermuda, and have been there a few times. The last two, we coincided …